AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS vs MACRINA BAKERY
Nutrition comparison per 100 g serving
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AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS wins in 6 out of 10 nutrient categories
AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS: 6
vs
MACRINA BAKERY: 2
(2 ties)
Overview
| Nutrient | AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS | MACRINA BAKERY | Winner |
|---|---|---|---|
| Calories | 225 cal | 258 cal | |
| Protein | 7.5 g | 7.6 g | |
| Carbs | 43.8 g | 47.0 g | |
| Fat | 2.5 g | 4.6 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS | MACRINA BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS | MACRINA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 30 MG | |
| Iron, Fe | 3.4 MG | 2.7 MG | |
| Sodium, Na | 375 MG | 424 MG |