AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS vs GARLIC & HERB FOCACCIA
Nutrition comparison per 100 g serving
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AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS wins in 6 out of 11 nutrient categories
AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS: 6
vs
GARLIC & HERB FOCACCIA: 3
(2 ties)
Overview
| Nutrient | AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS | GARLIC & HERB FOCACCIA | Winner |
|---|---|---|---|
| Calories | 225 cal | 281 cal | |
| Protein | 7.5 g | 7.0 g | |
| Carbs | 43.8 g | 49.1 g | |
| Fat | 2.5 g | 6.1 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS | GARLIC & HERB FOCACCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS | GARLIC & HERB FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 53 MG | |
| Iron, Fe | 3.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 375 MG | 526 MG |