AUTHENTIC STYLE ITALIAN SUB BRANDED DELUXE HAM vs STEAK PLANT-BASED DELI SLICES
Nutrition comparison per 100 g serving
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STEAK PLANT-BASED DELI SLICES wins in 9 out of 10 nutrient categories
AUTHENTIC STYLE ITALIAN SUB BRANDED DELUXE HAM: 0
vs
STEAK PLANT-BASED DELI SLICES: 9
(1 ties)
Overview
| Nutrient | AUTHENTIC STYLE ITALIAN SUB BRANDED DELUXE HAM | STEAK PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Calories | 216 cal | 211 cal | |
| Protein | 12.6 g | 26.3 g | |
| Carbs | 20.1 g | 14.0 g | |
| Fat | 9.6 g | 7.0 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC STYLE ITALIAN SUB BRANDED DELUXE HAM | STEAK PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 246 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 169 MG | 754 MG | |
| Sodium, Na | 442 MG | 842 MG |