AUTHENTIC STYLE FRESH GUACMOLE vs TASTY & CLASSIC COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TASTY & CLASSIC COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
AUTHENTIC STYLE FRESH GUACMOLE: 4
vs
TASTY & CLASSIC COCKTAIL SAUCE: 5
(1 ties)
Overview
| Nutrient | AUTHENTIC STYLE FRESH GUACMOLE | TASTY & CLASSIC COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 140 cal | 99 cal | |
| Protein | 1.8 g | 1.4 g | |
| Carbs | 8.8 g | 21.1 g | |
| Fat | 12.3 g | 0 g | |
| Fiber | 5.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC STYLE FRESH GUACMOLE | TASTY & CLASSIC COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 12.7 MG |
Minerals
| Mineral | AUTHENTIC STYLE FRESH GUACMOLE | TASTY & CLASSIC COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 316 MG | 930 MG |