AUTHENTIC SMITH ISLAND CAKE vs RED VELVET CUP CAKES
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC SMITH ISLAND CAKE wins in 5 out of 10 nutrient categories
AUTHENTIC SMITH ISLAND CAKE: 5
vs
RED VELVET CUP CAKES: 3
(2 ties)
Overview
| Nutrient | AUTHENTIC SMITH ISLAND CAKE | RED VELVET CUP CAKES | Winner |
|---|---|---|---|
| Calories | 336 cal | 378 cal | |
| Protein | 2.9 g | 2.2 g | |
| Carbs | 49.3 g | 64.4 g | |
| Fat | 11.6 g | 11.1 g | |
| Fiber | 6.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC SMITH ISLAND CAKE | RED VELVET CUP CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC SMITH ISLAND CAKE | RED VELVET CUP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 222 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 258 MG | 289 MG |