AUTHENTIC RICE PUDDING vs RICE PUDDING
Nutrition comparison per 100 g serving
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RICE PUDDING wins in 5 out of 10 nutrient categories
AUTHENTIC RICE PUDDING: 3
vs
RICE PUDDING: 5
(2 ties)
Overview
| Nutrient | AUTHENTIC RICE PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 141 cal | 106 cal | |
| Protein | 3.9 g | 2.7 g | |
| Carbs | 24.2 g | 20.4 g | |
| Fat | 3.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC RICE PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC RICE PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 78 MG | 115 MG |