AUTHENTIC PHO BROTH WITH RICE NOODLES VIETNAMESE PHO BOWLS vs 16 BEAN SOUP MIX
Nutrition comparison per 100 g serving
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16 BEAN SOUP MIX wins in 7 out of 11 nutrient categories
AUTHENTIC PHO BROTH WITH RICE NOODLES VIETNAMESE PHO BOWLS: 2
vs
16 BEAN SOUP MIX: 7
(2 ties)
Overview
| Nutrient | AUTHENTIC PHO BROTH WITH RICE NOODLES VIETNAMESE PHO BOWLS | 16 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 354 cal | 200 cal | |
| Protein | 4.6 g | 22.9 g | |
| Carbs | 70.8 g | 60 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 1.5 g | 34.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC PHO BROTH WITH RICE NOODLES VIETNAMESE PHO BOWLS | 16 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC PHO BROTH WITH RICE NOODLES VIETNAMESE PHO BOWLS | 16 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 114 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 2,385 MG | 514 MG |