AUTHENTIC MEXICAN WITH CORN RICE vs RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING
Nutrition comparison per 100 g serving
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AUTHENTIC MEXICAN WITH CORN RICE wins in 5 out of 13 nutrient categories
AUTHENTIC MEXICAN WITH CORN RICE: 5
vs
RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING: 4
(4 ties)
Overview
| Nutrient | AUTHENTIC MEXICAN WITH CORN RICE | RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING | Winner |
|---|---|---|---|
| Calories | 357 cal | 378 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 76.8 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC MEXICAN WITH CORN RICE | RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC MEXICAN WITH CORN RICE | RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 62 MG | |
| Iron, Fe | 5.4 MG | 2.2 MG | |
| Potassium, K | 232 MG | 147 MG | |
| Sodium, Na | 1,054 MG | 400 MG |