AUTHENTIC MENU vs DOVER FARMS
Nutrition comparison per 100 g serving
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DOVER FARMS wins in 5 out of 10 nutrient categories
AUTHENTIC MENU: 2
vs
DOVER FARMS: 5
(3 ties)
Overview
| Nutrient | AUTHENTIC MENU | DOVER FARMS | Winner |
|---|---|---|---|
| Calories | 267 cal | 67 cal | |
| Protein | 6.7 g | 9.2 g | |
| Carbs | 6.7 g | 5.9 g | |
| Fat | 23.3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC MENU | DOVER FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC MENU | DOVER FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 168 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 286 MG |