AUTHENTIC KETTLE CORN vs PEANUT BUTTER CHOCOLATE MIX
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE MIX wins in 8 out of 14 nutrient categories
AUTHENTIC KETTLE CORN: 4
vs
PEANUT BUTTER CHOCOLATE MIX: 8
(2 ties)
Overview
| Nutrient | AUTHENTIC KETTLE CORN | PEANUT BUTTER CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 78.6 g | 40 g | |
| Fat | 16.1 g | 40 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC KETTLE CORN | PEANUT BUTTER CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC KETTLE CORN | PEANUT BUTTER CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 429 MG | 217 MG |