AUTHENTIC JAPANESE WASABI vs SAUCE
Nutrition comparison per 100 g serving
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AUTHENTIC JAPANESE WASABI wins in 7 out of 10 nutrient categories
AUTHENTIC JAPANESE WASABI: 7
vs
SAUCE: 2
(1 ties)
Overview
| Nutrient | AUTHENTIC JAPANESE WASABI | SAUCE | Winner |
|---|---|---|---|
| Calories | 833 cal | 133 cal | |
| Protein | 16.7 g | 1.7 g | |
| Carbs | 200 g | 11.7 g | |
| Fat | 8.3 g | 10 g | |
| Fiber | 16.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC JAPANESE WASABI | SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 800 MG | 2 MG |
Minerals
| Mineral | AUTHENTIC JAPANESE WASABI | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 33 MG | |
| Iron, Fe | 6 MG | 0.6 MG | |
| Sodium, Na | 3,333 MG | 1,533 MG |