AUTHENTIC ITALIAN STYLE MEATBALLS vs BARAKA
Nutrition comparison per 100 g serving
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BARAKA wins in 5 out of 10 nutrient categories
AUTHENTIC ITALIAN STYLE MEATBALLS: 3
vs
BARAKA: 5
(2 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN STYLE MEATBALLS | BARAKA | Winner |
|---|---|---|---|
| Calories | 212 cal | 179 cal | |
| Protein | 2.4 g | 17.9 g | |
| Carbs | 30.6 g | 3.6 g | |
| Fat | 10.6 g | 10.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN STYLE MEATBALLS | BARAKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC ITALIAN STYLE MEATBALLS | BARAKA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 18 MG | 714 MG |