AUTHENTIC ITALIAN RECIPE GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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AUTHENTIC ITALIAN RECIPE GELATO wins in 6 out of 10 nutrient categories
AUTHENTIC ITALIAN RECIPE GELATO: 6
vs
ICE CREAM: 3
(1 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN RECIPE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 250 cal | |
| Protein | 4.5 g | 2.6 g | |
| Carbs | 29.9 g | 30.3 g | |
| Fat | 9.0 g | 14.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN RECIPE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC ITALIAN RECIPE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 67 MG | 72 MG |