AUTHENTIC INDIAN CONDENSED CURRY vs CHEE HOU SAUCE
Nutrition comparison per 100 g serving
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CHEE HOU SAUCE wins in 5 out of 10 nutrient categories
AUTHENTIC INDIAN CONDENSED CURRY: 4
vs
CHEE HOU SAUCE: 5
(1 ties)
Overview
| Nutrient | AUTHENTIC INDIAN CONDENSED CURRY | CHEE HOU SAUCE | Winner |
|---|---|---|---|
| Calories | 140 cal | 278 cal | |
| Protein | 2.3 g | 5.6 g | |
| Carbs | 9.3 g | 50 g | |
| Fat | 11.6 g | 5.6 g | |
| Fiber | 2.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC INDIAN CONDENSED CURRY | CHEE HOU SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC INDIAN CONDENSED CURRY | CHEE HOU SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2 MG | |
| Sodium, Na | 628 MG | 2,278 MG |