AUTHENTIC FRENCH MACARONS vs SUMMER SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
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AUTHENTIC FRENCH MACARONS wins in 6 out of 10 nutrient categories
AUTHENTIC FRENCH MACARONS: 6
vs
SUMMER SHORTBREAD COOKIE: 2
(2 ties)
Overview
| Nutrient | AUTHENTIC FRENCH MACARONS | SUMMER SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 444 cal | 400 cal | |
| Protein | 11.1 g | 3.3 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 8.3 g | 13.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC FRENCH MACARONS | SUMMER SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 250 MG | 50 MG | |
| Sodium, Na | 56 MG | 83 MG |