AUTHENTIC FRENCH CHOCOLATE SWIRL BRIOCHE vs NINE GRAIN BREAD
Nutrition comparison per 100 g serving
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NINE GRAIN BREAD wins in 5 out of 10 nutrient categories
AUTHENTIC FRENCH CHOCOLATE SWIRL BRIOCHE: 3
vs
NINE GRAIN BREAD: 5
(2 ties)
Overview
| Nutrient | AUTHENTIC FRENCH CHOCOLATE SWIRL BRIOCHE | NINE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 240 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 46 g | 47.5 g | |
| Fat | 9 g | 2.5 g | |
| Fiber | 2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FRENCH CHOCOLATE SWIRL BRIOCHE | NINE GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC FRENCH CHOCOLATE SWIRL BRIOCHE | NINE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Sodium, Na | 300 MG | 360 MG |