AUTHENTIC FRENCH CHEESE & CREAM BRIOCHE vs THE ESSENTIAL BAKING COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
THE ESSENTIAL BAKING COMPANY wins in 4 out of 10 nutrient categories
AUTHENTIC FRENCH CHEESE & CREAM BRIOCHE: 1
vs
THE ESSENTIAL BAKING COMPANY: 4
(5 ties)
Overview
| Nutrient | AUTHENTIC FRENCH CHEESE & CREAM BRIOCHE | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 280 cal | 220 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 44 g | 44 g | Tie |
| Fat | 8 g | 3 g | |
| Fiber | 4 g | 4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FRENCH CHEESE & CREAM BRIOCHE | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC FRENCH CHEESE & CREAM BRIOCHE | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 2.9 MG | |
| Sodium, Na | 360 MG | 460 MG |