AUTHENTIC FRENCH CHEESE & CREAM BRIOCHE vs ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AUTHENTIC FRENCH CHEESE & CREAM BRIOCHE: 4
vs
ENGLISH MUFFINS: 4
(2 ties)
Overview
| Nutrient | AUTHENTIC FRENCH CHEESE & CREAM BRIOCHE | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 280 cal | 171 cal | |
| Protein | 8 g | 5.7 g | |
| Carbs | 44 g | 37.1 g | |
| Fat | 8 g | 0 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FRENCH CHEESE & CREAM BRIOCHE | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC FRENCH CHEESE & CREAM BRIOCHE | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 360 MG | 243 MG |