AUTHENTIC FRENCH BRIOCHE HOT DOG BUNS vs HEALTH NUT WHOLE GRAINS BREAD
Nutrition comparison per 100 g serving
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HEALTH NUT WHOLE GRAINS BREAD wins in 8 out of 11 nutrient categories
AUTHENTIC FRENCH BRIOCHE HOT DOG BUNS: 2
vs
HEALTH NUT WHOLE GRAINS BREAD: 8
(1 ties)
Overview
| Nutrient | AUTHENTIC FRENCH BRIOCHE HOT DOG BUNS | HEALTH NUT WHOLE GRAINS BREAD | Winner |
|---|---|---|---|
| Calories | 316 cal | 263 cal | |
| Protein | 8.9 g | 10.5 g | |
| Carbs | 51.1 g | 44.7 g | |
| Fat | 6.7 g | 5.3 g | |
| Fiber | 2.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FRENCH BRIOCHE HOT DOG BUNS | HEALTH NUT WHOLE GRAINS BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC FRENCH BRIOCHE HOT DOG BUNS | HEALTH NUT WHOLE GRAINS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 105 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 467 MG | 355 MG |