AUTHENTIC FETA SHEEP MILK vs SELECT QUALITY SWISS CHEESE
Nutrition comparison per 100 g serving
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AUTHENTIC FETA SHEEP MILK wins in 5 out of 11 nutrient categories
AUTHENTIC FETA SHEEP MILK: 5
vs
SELECT QUALITY SWISS CHEESE: 2
(4 ties)
Overview
| Nutrient | AUTHENTIC FETA SHEEP MILK | SELECT QUALITY SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC FETA SHEEP MILK | SELECT QUALITY SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC FETA SHEEP MILK | SELECT QUALITY SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 271 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 214 MG |