AUTHENTIC CREAMY AVOCADO LIME RICE vs BROCCOLI AU GRATIN RICE & ORZO BLEND WITH BROCCOLI & THREE CHEESES
Nutrition comparison per 100 g serving
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AUTHENTIC CREAMY AVOCADO LIME RICE wins in 6 out of 12 nutrient categories
AUTHENTIC CREAMY AVOCADO LIME RICE: 6
vs
BROCCOLI AU GRATIN RICE & ORZO BLEND WITH BROCCOLI & THREE CHEESES: 4
(2 ties)
Overview
| Nutrient | AUTHENTIC CREAMY AVOCADO LIME RICE | BROCCOLI AU GRATIN RICE & ORZO BLEND WITH BROCCOLI & THREE CHEESES | Winner |
|---|---|---|---|
| Calories | 357 cal | 371 cal | |
| Protein | 7.1 g | 11.4 g | |
| Carbs | 76.8 g | 70 g | |
| Fat | 0.9 g | 4.3 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC CREAMY AVOCADO LIME RICE | BROCCOLI AU GRATIN RICE & ORZO BLEND WITH BROCCOLI & THREE CHEESES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC CREAMY AVOCADO LIME RICE | BROCCOLI AU GRATIN RICE & ORZO BLEND WITH BROCCOLI & THREE CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 149 MG | |
| Iron, Fe | 5.4 MG | 2.9 MG | |
| Potassium, K | 164 MG | 146 MG | |
| Sodium, Na | 1,214 MG | 1,057 MG |