AUTHENTIC CORN TORTILLA CHIPS vs SOY & FLAXSEED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SOY & FLAXSEED TORTILLA CHIPS wins in 6 out of 10 nutrient categories
AUTHENTIC CORN TORTILLA CHIPS: 2
vs
SOY & FLAXSEED TORTILLA CHIPS: 6
(2 ties)
Overview
| Nutrient | AUTHENTIC CORN TORTILLA CHIPS | SOY & FLAXSEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 39.3 g | 28.6 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC CORN TORTILLA CHIPS | SOY & FLAXSEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC CORN TORTILLA CHIPS | SOY & FLAXSEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 857 MG | 179 MG |