AUTHENTIC BUTTER BRAIDED BRIOCHE vs NEW ENGLAND FRANKFURT ROLLS
Nutrition comparison per 100 g serving
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NEW ENGLAND FRANKFURT ROLLS wins in 10 out of 14 nutrient categories
AUTHENTIC BUTTER BRAIDED BRIOCHE: 2
vs
NEW ENGLAND FRANKFURT ROLLS: 10
(2 ties)
Overview
| Nutrient | AUTHENTIC BUTTER BRAIDED BRIOCHE | NEW ENGLAND FRANKFURT ROLLS | Winner |
|---|---|---|---|
| Calories | 340 cal | 279 cal | |
| Protein | 6 g | 9.3 g | |
| Carbs | 56 g | 51.2 g | |
| Fat | 10 g | 3.5 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC BUTTER BRAIDED BRIOCHE | NEW ENGLAND FRANKFURT ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC BUTTER BRAIDED BRIOCHE | NEW ENGLAND FRANKFURT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 2 MG | 2.8 MG | |
| Potassium, K | 82 MG | 81 MG | |
| Sodium, Na | 400 MG | 535 MG |