AUTHENTIC BASIL PESTO vs TOMATO BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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AUTHENTIC BASIL PESTO wins in 6 out of 11 nutrient categories
AUTHENTIC BASIL PESTO: 6
vs
TOMATO BASIL PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | AUTHENTIC BASIL PESTO | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 517 cal | 70 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 3.5 g | 13.3 g | |
| Fat | 55.2 g | 1.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC BASIL PESTO | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC BASIL PESTO | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 23 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 586 MG | |
| Sodium, Na | 793 MG | 453 MG |