AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS vs GOOD GRAINS TACO KIT
Nutrition comparison per 100 g serving
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GOOD GRAINS TACO KIT wins in 7 out of 11 nutrient categories
AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS: 2
vs
GOOD GRAINS TACO KIT: 7
(2 ties)
Overview
| Nutrient | AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS | GOOD GRAINS TACO KIT | Winner |
|---|---|---|---|
| Calories | 298 cal | 288 cal | |
| Protein | 8.8 g | 5.8 g | |
| Carbs | 49.1 g | 42.3 g | |
| Fat | 7.9 g | 11.5 g | |
| Fiber | 3.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS | GOOD GRAINS TACO KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS | GOOD GRAINS TACO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 277 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 158 MG | 242 MG | |
| Sodium, Na | 614 MG | 1,115 MG |