AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 5 out of 11 nutrient categories
AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS: 4
vs
CORN TORTILLAS: 5
(2 ties)
Overview
| Nutrient | AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 298 cal | 191 cal | |
| Protein | 8.8 g | 4.3 g | |
| Carbs | 49.1 g | 38.3 g | |
| Fat | 7.9 g | 2.1 g | |
| Fiber | 3.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 43 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 158 MG | 217 MG | |
| Sodium, Na | 614 MG | 96 MG |