AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS vs 100% WHOLE WHEAT WRAPS
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT WRAPS wins in 8 out of 12 nutrient categories
AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS: 1
vs
100% WHOLE WHEAT WRAPS: 8
(3 ties)
Overview
| Nutrient | AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS | 100% WHOLE WHEAT WRAPS | Winner |
|---|---|---|---|
| Calories | 298 cal | 265 cal | |
| Protein | 8.8 g | 8.8 g | |
| Carbs | 49.1 g | 48.5 g | |
| Fat | 7.9 g | 7.4 g | |
| Fiber | 3.5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS | 100% WHOLE WHEAT WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS | 100% WHOLE WHEAT WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 441 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 614 MG | 721 MG |