AUSTRIAN PROCESSED CHEESE vs SHREDDED 3 CHEESE BLEND
Nutrition comparison per 100 g serving
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SHREDDED 3 CHEESE BLEND wins in 4 out of 10 nutrient categories
AUSTRIAN PROCESSED CHEESE: 3
vs
SHREDDED 3 CHEESE BLEND: 4
(3 ties)
Overview
| Nutrient | AUSTRIAN PROCESSED CHEESE | SHREDDED 3 CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 271 cal | 400 cal | |
| Protein | 15.7 g | 20 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 23 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUSTRIAN PROCESSED CHEESE | SHREDDED 3 CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUSTRIAN PROCESSED CHEESE | SHREDDED 3 CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 800 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,300 MG |