AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES vs FRUIT & NUT TRAIL MIX
Nutrition comparison per 100 g serving
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FRUIT & NUT TRAIL MIX wins in 4 out of 11 nutrient categories
AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES: 3
vs
FRUIT & NUT TRAIL MIX: 4
(4 ties)
Overview
| Nutrient | AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 46.4 g | 42.9 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 89 MG | 196 MG |