Austin Crackers Toasty Crackers With Peanut Butter 11oz vs KEEBLER MIXED COOKIES CHOCOLATE 3OZ
Nutrition comparison per 100 g serving
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Austin Crackers Toasty Crackers With Peanut Butter 11oz wins in 11 out of 20 nutrient categories
Austin Crackers Toasty Crackers With Peanut Butter 11oz: 11
vs
KEEBLER MIXED COOKIES CHOCOLATE 3OZ: 5
(4 ties)
Overview
| Nutrient | Austin Crackers Toasty Crackers With Peanut Butter 11oz | KEEBLER MIXED COOKIES CHOCOLATE 3OZ | Winner |
|---|---|---|---|
| Calories | 490 cal | 475 cal | |
| Protein | 9.3 g | 4.3 g | |
| Carbs | 61.5 g | 72.8 g | |
| Fat | 23.3 g | 18.9 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Austin Crackers Toasty Crackers With Peanut Butter 11oz | KEEBLER MIXED COOKIES CHOCOLATE 3OZ | Winner |
|---|---|---|---|
| Folate, total | 192 UG | 66 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | Austin Crackers Toasty Crackers With Peanut Butter 11oz | KEEBLER MIXED COOKIES CHOCOLATE 3OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 28 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Magnesium, Mg | 37 MG | 28 MG | |
| Phosphorus, P | 169 MG | 71 MG | |
| Potassium, K | 157 MG | 291 MG | |
| Sodium, Na | 767 MG | 353 MG | |
| Zinc, Zn | 0.8 MG | 0.3 MG |