Austin Crackers Cheese On Cheese 1.38oz vs NABISCO TRISCUIT CRACKERS REDUCED FAT1X12 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS REDUCED FAT1X12 OZ wins in 7 out of 12 nutrient categories
Austin Crackers Cheese On Cheese 1.38oz: 3
vs
NABISCO TRISCUIT CRACKERS REDUCED FAT1X12 OZ: 7
(2 ties)
Overview
| Nutrient | Austin Crackers Cheese On Cheese 1.38oz | NABISCO TRISCUIT CRACKERS REDUCED FAT1X12 OZ | Winner |
|---|---|---|---|
| Calories | 486 cal | 393 cal | |
| Protein | 7.4 g | 10.7 g | |
| Carbs | 62.5 g | 75 g | |
| Fat | 23.3 g | 8.9 g | |
| Fiber | 1.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Austin Crackers Cheese On Cheese 1.38oz | NABISCO TRISCUIT CRACKERS REDUCED FAT1X12 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Austin Crackers Cheese On Cheese 1.38oz | NABISCO TRISCUIT CRACKERS REDUCED FAT1X12 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 34 MG | |
| Iron, Fe | 3.2 MG | 5.4 MG | |
| Phosphorus, P | 0 MG | 405 MG | |
| Potassium, K | 265 MG | 446 MG | |
| Sodium, Na | 976 MG | 536 MG |