AUSSIE BLACK LIQUORICE NUGGETS vs COCONUT CASHEW CRUNCH
Nutrition comparison per 100 g serving
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COCONUT CASHEW CRUNCH wins in 5 out of 11 nutrient categories
AUSSIE BLACK LIQUORICE NUGGETS: 3
vs
COCONUT CASHEW CRUNCH: 5
(3 ties)
Overview
| Nutrient | AUSSIE BLACK LIQUORICE NUGGETS | COCONUT CASHEW CRUNCH | Winner |
|---|---|---|---|
| Calories | 312 cal | 467 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 70 g | 60 g | |
| Fat | 2.5 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUSSIE BLACK LIQUORICE NUGGETS | COCONUT CASHEW CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUSSIE BLACK LIQUORICE NUGGETS | COCONUT CASHEW CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 88 MG | 217 MG |