AUSSIE BITES vs TWIGGY POP
Nutrition comparison per 100 g serving
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AUSSIE BITES wins in 4 out of 10 nutrient categories
AUSSIE BITES: 4
vs
TWIGGY POP: 2
(4 ties)
Overview
| Nutrient | AUSSIE BITES | TWIGGY POP | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 61.5 g | 57.1 g | |
| Fat | 26.9 g | 28.6 g | |
| Fiber | 7.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUSSIE BITES | TWIGGY POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUSSIE BITES | TWIGGY POP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Sodium, Na | 346 MG | 393 MG |