AURORA NATURALS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
AURORA NATURALS wins in 7 out of 10 nutrient categories
AURORA NATURALS: 7
vs
WHOLE FOODS MARKET: 1
(2 ties)
Overview
| Nutrient | AURORA NATURALS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 607 cal | 600 cal | |
| Protein | 17.9 g | 8 g | |
| Carbs | 25 g | 28 g | |
| Fat | 46.4 g | 56 g | |
| Fiber | 14.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AURORA NATURALS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AURORA NATURALS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 80 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Sodium, Na | 679 MG | 0 MG |