AURORA NATURAL vs VANILLA BEAN ESPRESSO SOFT & CREWY GRANOLA
Nutrition comparison per 100 g serving
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VANILLA BEAN ESPRESSO SOFT & CREWY GRANOLA wins in 6 out of 11 nutrient categories
AURORA NATURAL: 3
vs
VANILLA BEAN ESPRESSO SOFT & CREWY GRANOLA: 6
(2 ties)
Overview
| Nutrient | AURORA NATURAL | VANILLA BEAN ESPRESSO SOFT & CREWY GRANOLA | Winner |
|---|---|---|---|
| Calories | 385 cal | 518 cal | |
| Protein | 7.7 g | 14.3 g | |
| Carbs | 73.1 g | 35.7 g | |
| Fat | 11.5 g | 39.3 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AURORA NATURAL | VANILLA BEAN ESPRESSO SOFT & CREWY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AURORA NATURAL | VANILLA BEAN ESPRESSO SOFT & CREWY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 71 MG | |
| Iron, Fe | 3.5 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 229 MG | |
| Sodium, Na | 77 MG | 82 MG |