AURORA NATURAL vs OUR FAMILY
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 7 out of 10 nutrient categories
AURORA NATURAL: 2
vs
OUR FAMILY: 7
(1 ties)
Overview
| Nutrient | AURORA NATURAL | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 385 cal | 357 cal | |
| Protein | 7.7 g | 11.4 g | |
| Carbs | 73.1 g | 74.3 g | |
| Fat | 11.5 g | 4.3 g | |
| Fiber | 3.8 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AURORA NATURAL | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | AURORA NATURAL | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 86 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Sodium, Na | 77 MG | 200 MG |