AURORA NATURAL vs POPCORN SNACK
Nutrition comparison per 100 g serving
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AURORA NATURAL wins in 6 out of 10 nutrient categories
AURORA NATURAL: 6
vs
POPCORN SNACK: 3
(1 ties)
Overview
| Nutrient | AURORA NATURAL | POPCORN SNACK | Winner |
|---|---|---|---|
| Calories | 442 cal | 367 cal | |
| Protein | 12.5 g | 3.3 g | |
| Carbs | 57.5 g | 63.3 g | |
| Fat | 22.5 g | 13.3 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AURORA NATURAL | POPCORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | AURORA NATURAL | POPCORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Sodium, Na | 38 MG | 217 MG |