AURORA NATURAL vs SIMPLICITY MEDLEY
Nutrition comparison per 100 g serving
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SIMPLICITY MEDLEY wins in 5 out of 11 nutrient categories
AURORA NATURAL: 4
vs
SIMPLICITY MEDLEY: 5
(2 ties)
Overview
| Nutrient | AURORA NATURAL | SIMPLICITY MEDLEY | Winner |
|---|---|---|---|
| Calories | 462 cal | 500 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 60 g | 50 g | |
| Fat | 22.5 g | 32.1 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AURORA NATURAL | SIMPLICITY MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AURORA NATURAL | SIMPLICITY MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 162 MG | 0 MG |