Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box vs Pillsbury Pie Crusts 6 Count
Nutrition comparison per 100 g serving
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Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box wins in 8 out of 12 nutrient categories
Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box: 8
vs
Pillsbury Pie Crusts 6 Count: 2
(2 ties)
Overview
| Nutrient | Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box | Pillsbury Pie Crusts 6 Count | Winner |
|---|---|---|---|
| Calories | 316 cal | 416.3 cal | |
| Protein | 10.2 g | 3.5 g | |
| Carbs | 69.4 g | 46.1 g | |
| Fat | 1.7 g | 24.2 g | |
| Fiber | 5.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box | Pillsbury Pie Crusts 6 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box | Pillsbury Pie Crusts 6 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 8.9 MG | |
| Iron, Fe | 4.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 79.5 MG | |
| Sodium, Na | 1,520 MG | 512.7 MG |