Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag vs Betty Crocker Delights Supreme Original Brownie Mix
Nutrition comparison per 100 g serving
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Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag wins in 12 out of 15 nutrient categories
Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag: 12
vs
Betty Crocker Delights Supreme Original Brownie Mix: 1
(2 ties)
Overview
| Nutrient | Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag | Betty Crocker Delights Supreme Original Brownie Mix | Winner |
|---|---|---|---|
| Calories | 320 cal | 375 cal | |
| Protein | 8 g | 3.1 g | |
| Carbs | 76 g | 84.4 g | |
| Fat | 2 g | 3.1 g | |
| Fiber | 4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag | Betty Crocker Delights Supreme Original Brownie Mix | Winner |
|---|---|---|---|
| Folate, total | 320 UG | 0 UG | |
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag | Betty Crocker Delights Supreme Original Brownie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 3.4 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 1,280 MG | 359 MG |