AUNT JEMIMA vs SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AUNT JEMIMA: 5
vs
SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES: 5
(1 ties)
Overview
| Nutrient | AUNT JEMIMA | SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 168 cal | 265 cal | |
| Protein | 7.4 g | 8.9 g | |
| Carbs | 11.4 g | 29.2 g | |
| Fat | 10.1 g | 12.4 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUNT JEMIMA | SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | AUNT JEMIMA | SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 81 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 275 MG | 168 MG | |
| Sodium, Na | 725 MG | 726 MG |