Aunt Jemima Original Pancake & Waffle Mix 32 Ounce Box vs Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count
Nutrition comparison per 100 g serving
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Aunt Jemima Original Pancake & Waffle Mix 32 Ounce Box wins in 9 out of 16 nutrient categories
Aunt Jemima Original Pancake & Waffle Mix 32 Ounce Box: 9
vs
Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count: 4
(3 ties)
Overview
| Nutrient | Aunt Jemima Original Pancake & Waffle Mix 32 Ounce Box | Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count | Winner |
|---|---|---|---|
| Calories | 319 cal | 465 cal | |
| Protein | 8.5 g | 10.1 g | |
| Carbs | 70.2 g | 65.7 g | |
| Fat | 1.1 g | 18.2 g | |
| Fiber | 2.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Aunt Jemima Original Pancake & Waffle Mix 32 Ounce Box | Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count | Winner |
|---|---|---|---|
| Folate, total | 85 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Aunt Jemima Original Pancake & Waffle Mix 32 Ounce Box | Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 20 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Phosphorus, P | 638 MG | 0 MG | |
| Potassium, K | 106 MG | 364 MG | |
| Sodium, Na | 1,574 MG | 374 MG |