Aunt Jemima Complete Buttermilk Pancake & Waffle Mix 32 Ounce Paper Box vs Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 Count
Nutrition comparison per 100 g serving
Ad 468x60
Aunt Jemima Complete Buttermilk Pancake & Waffle Mix 32 Ounce Paper Box wins in 10 out of 16 nutrient categories
Aunt Jemima Complete Buttermilk Pancake & Waffle Mix 32 Ounce Paper Box: 10
vs
Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 Count: 4
(2 ties)
Overview
| Nutrient | Aunt Jemima Complete Buttermilk Pancake & Waffle Mix 32 Ounce Paper Box | Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 Count | Winner |
|---|---|---|---|
| Calories | 342 cal | 380 cal | |
| Protein | 10.1 g | 7 g | |
| Carbs | 70.0 g | 57 g | |
| Fat | 3.1 g | 13 g | |
| Fiber | 2.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Aunt Jemima Complete Buttermilk Pancake & Waffle Mix 32 Ounce Paper Box | Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 Count | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Aunt Jemima Complete Buttermilk Pancake & Waffle Mix 32 Ounce Paper Box | Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 110 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 136 MG | 470 MG | |
| Sodium, Na | 1,003 MG | 1,160 MG |