AUNT GUSSIE'S vs CHOCOLATE GRAHAM SNACKS
Nutrition comparison per 100 g serving
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CHOCOLATE GRAHAM SNACKS wins in 7 out of 11 nutrient categories
AUNT GUSSIE'S: 2
vs
CHOCOLATE GRAHAM SNACKS: 7
(2 ties)
Overview
| Nutrient | AUNT GUSSIE'S | CHOCOLATE GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 448 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 50 g | 72.4 g | |
| Fat | 35.7 g | 13.8 g | |
| Fiber | 3.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUNT GUSSIE'S | CHOCOLATE GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUNT GUSSIE'S | CHOCOLATE GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 345 MG | |
| Iron, Fe | 2.6 MG | 5.0 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 161 MG | 328 MG |