AUNT ETTIE'S vs BARBARA'S
Nutrition comparison per 100 g serving
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BARBARA'S wins in 6 out of 10 nutrient categories
AUNT ETTIE'S: 2
vs
BARBARA'S: 6
(2 ties)
Overview
| Nutrient | AUNT ETTIE'S | BARBARA'S | Winner |
|---|---|---|---|
| Calories | 469 cal | 357 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 65.6 g | 57.1 g | |
| Fat | 21.9 g | 14.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUNT ETTIE'S | BARBARA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUNT ETTIE'S | BARBARA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 143 MG | |
| Iron, Fe | 3.4 MG | 5.1 MG | |
| Sodium, Na | 500 MG | 214 MG |