AUGUST BOX OF THE MONTH vs VERY VEGGIE PLATTER SM WR
Nutrition comparison per 100 g serving
Ad 468x60
VERY VEGGIE PLATTER SM WR wins in 5 out of 10 nutrient categories
AUGUST BOX OF THE MONTH: 4
vs
VERY VEGGIE PLATTER SM WR: 5
(1 ties)
Overview
| Nutrient | AUGUST BOX OF THE MONTH | VERY VEGGIE PLATTER SM WR | Winner |
|---|---|---|---|
| Calories | 165 cal | 136 cal | |
| Protein | 5.6 g | 2.3 g | |
| Carbs | 24.1 g | 25.2 g | |
| Fat | 5.6 g | 3.6 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUGUST BOX OF THE MONTH | VERY VEGGIE PLATTER SM WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2.5 MG |
Minerals
| Mineral | AUGUST BOX OF THE MONTH | VERY VEGGIE PLATTER SM WR | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 13 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Sodium, Na | 374 MG | 327 MG |