AU PAIN DORE vs BREAD
Nutrition comparison per 100 g serving
Ad 468x60
AU PAIN DORE wins in 5 out of 10 nutrient categories
AU PAIN DORE: 5
vs
BREAD: 4
(1 ties)
Overview
| Nutrient | AU PAIN DORE | BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 306 cal | |
| Protein | 10 g | 10.2 g | |
| Carbs | 58 g | 49.0 g | |
| Fat | 1 g | 8.2 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU PAIN DORE | BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | AU PAIN DORE | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 204 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Sodium, Na | 320 MG | 510 MG |