AU GRATIN SLICED POTATOES vs BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES
Nutrition comparison per 100 g serving
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AU GRATIN SLICED POTATOES wins in 6 out of 12 nutrient categories
AU GRATIN SLICED POTATOES: 6
vs
BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES: 4
(2 ties)
Overview
| Nutrient | AU GRATIN SLICED POTATOES | BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 357 cal | 99 cal | |
| Protein | 7.1 g | 7.8 g | |
| Carbs | 75 g | 10.9 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU GRATIN SLICED POTATOES | BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AU GRATIN SLICED POTATOES | BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 821 MG | 0 MG | |
| Sodium, Na | 2,036 MG | 127 MG |