AU GRATIN POTATOES WITH REAL CHEDDAR CHEESE vs SWEET POTATO CASSEROLE WITH PRALINE TOPPING
Nutrition comparison per 100 g serving
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AU GRATIN POTATOES WITH REAL CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
AU GRATIN POTATOES WITH REAL CHEDDAR CHEESE: 6
vs
SWEET POTATO CASSEROLE WITH PRALINE TOPPING: 4
(1 ties)
Overview
| Nutrient | AU GRATIN POTATOES WITH REAL CHEDDAR CHEESE | SWEET POTATO CASSEROLE WITH PRALINE TOPPING | Winner |
|---|---|---|---|
| Calories | 109 cal | 250 cal | |
| Protein | 3.5 g | 2.1 g | |
| Carbs | 13.5 g | 35 g | |
| Fat | 3.5 g | 11.4 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU GRATIN POTATOES WITH REAL CHEDDAR CHEESE | SWEET POTATO CASSEROLE WITH PRALINE TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | AU GRATIN POTATOES WITH REAL CHEDDAR CHEESE | SWEET POTATO CASSEROLE WITH PRALINE TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 28 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 209 MG | 293 MG |