AU GRATIN POTATOES WITH CREAMY CHEESE SAUCE MIX vs ORGANIC GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GREEN SPLIT PEAS wins in 6 out of 10 nutrient categories
AU GRATIN POTATOES WITH CREAMY CHEESE SAUCE MIX: 3
vs
ORGANIC GREEN SPLIT PEAS: 6
(1 ties)
Overview
| Nutrient | AU GRATIN POTATOES WITH CREAMY CHEESE SAUCE MIX | ORGANIC GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 357 cal | 340 cal | |
| Protein | 7.1 g | 22 g | |
| Carbs | 78.6 g | 62 g | |
| Fat | 0 g | 1 g | |
| Fiber | 7.1 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU GRATIN POTATOES WITH CREAMY CHEESE SAUCE MIX | ORGANIC GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | AU GRATIN POTATOES WITH CREAMY CHEESE SAUCE MIX | ORGANIC GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 120 MG | |
| Iron, Fe | 1.3 MG | 5.4 MG | |
| Sodium, Na | 2,107 MG | 0 MG |